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Free Yoga Class: "The Only Way Out is Through"

April 15, 2012 at 3:00 pm

In academia we often focus so much on intellectual pursuits that we can begin to identify mostly with our brains and cognitive processes. This can cause us to live “from the neck up,” forgetting that our bodies are the vehicles for our accomplishments. In this 3-part Yoga series that will take place at Taubman College in Feb/March/April, learn to unlock your potential by accessing your entire being: body AND mind. See for yourself what difference it makes in your academic pursuits and quality of life when you provide maintenance for the only vehicle that can take you toward your goals. No prior experience necessary. Wear loose, comfy clothes.

Certified Yoga Instructor: Caitie Shaughnessy-Mogill
*Please bring a yoga mat or towel if you have one
RSVP to TaubmanSupport@umich.edu to reserve your spot
People will also be welcome at the door if there is space


April 15, 2012
3:00 pm