ARCH 322 (UG2) 11

Meditative Walks

Luba Mikhadziuk
Landon Carpenter
This is a wellness center that promotes walking meditation, which is a practice that reduces stress and anxiety by walking around the space and making multiple loops. Through the center, visitors are immersed into a meditative state without even noticing by being surrounded by particular flowers. The main feature of this center is a path, an exhibition of flowers that are placed in such order to reduce anxiety, calm the body, reduce the heart rate, and by the end of the path, it brings you life satisfaction. Between the first calming stage and the last stage of happiness, there is…